Unfortunatley there isn't a way to stop the period. But i have something really really good to tell you about this subject i really hope you ready for what we have to show you here okay!
So to be honest with you , the period will go away whenever SHE wants to! Yeah i know it sounds like kind of SELFISH but hey that is how just it is.. We need to deal with this but of course there is TIPS TO MAKE THE PAIN ! you should search here in the blog or simple just
If you are a woman, then you know how difficult is your period days. Every month in your reproductive years, you go through lots of bleeding that are known as menstrual cycle which eventually lead to discomfort for many women. Many times you even end up sticking to your bed whole day just to avoid any issues.
You don't have to worry about your menstrual cycle if you just follow these 10 tips that would ultimately make you get rid of your discomfort during periods.
1. The first thing required is to know the cautious dates of your monthly cycle. For many women as the date of the monthly cycle approaches, they start getting depressed. And at times there are some women who start imagining the symptoms that is because of the fear. Being prepared for your periods helps overcoming the situation and does not upset you when that period arises.
2. Every woman tends to get irritated during this period due to hectic work schedules and the blood loss. At this time you can often sleep and if that is not possible just to lie down is a very good option which is equal to a short snooze.
3. The next thing is to be comfortable in what you wear during this period, even if you go for a long trip with loose jeans, as long as you are comfortable you would always feel good.
4. Give your vigorous work a break for 2-3 days. You can go for long walks or do yoga exercises.
5. The next important part is personal hygiene. You need to keep yourself clean during this period.
6. Go for body massage, that helps in reducing the cramps that often come during the menstrual cycles.
7. Going for special designed lingerie helps in making yourself comfortable during this period. You can even get panties available in the market which are very much comfortable.
8. Not only tampons or pads, you can even get cups in the market which are worn near the vaginal area and are very comfortable and does not require you to go for all the cleaning and washing stuff.
9. Reading various books or topics about the menstrual cycle or any such guidelines can give you knowledge that would help you avoid cramps and eventually help you in getting comfortable during this period.
10. Avoiding tension or depression during this period is the best technique to remain comfortable in your menstrual period.
Now with these tips you don't have to sit in home, you can enjoy your life as you do in your usual days without thinking about any future worries.
